If you are reading this I am sorry. It has been way to long since my last post. Honestly, some days I forget about the blog, other days I’m either busy or discouraged about making post. I do plan to get back into weekly post and adding more content. I just have to get some things in order first.
So although I have been ghosting you guys it’s been for a great cause. I’ve been doing some self discovery and healing. I stated this in a previous post, but like many others I battle with depression. One of my unfourtnate bad habits is when I am in my dark hole it‘s hard for me to be positive. I tend to focus on all the bad which just makes things worse. But with this new journey of me, I’ve decided to make a change. Everyday I try to find something to be positive about.(This excludes things like waking up, the ability to walk, talk, eat drink etc. I consider those things as blessings and am forever grateful.) I had kinda started incorporating this logic a few months ago, but with a new month I decided it’s time to make it a routine. August 1st I started ending my nights setting the routine for myself. After answering my journal topic I would type one positive thing or a highlight of my day. So even if at the end of the day I feel like it was the worst day ever I have one good thing to reflect on. & honestly I think this is something everyone should do.
Until next time ✌🏽
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